Qu’est-ce que l’Outdoor Coaching ?

Qu’est-ce que l’outdoor coaching ? L’outdoor coaching (coaching en plein air) est un concept qui consiste à extraire notre corps et notre esprit de nos habitats naturels, et de tirer profit des bienfaits de la nature et des ‘sports de plein air’ pour explorer et réfléchir sur notre vie personnelle ou professionnelle. Nous savons tous…

What is Outdoor-Coaching

What is outdoor coaching ? Outdoor coaching is a concept where we take our body and mind out of our natural habitats and use the benefits of nature and ‘outdoor sports’ to our advantage and explore and reflect on our personal  or professional life. We all know that sport is good for you, and that…